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The 5 Best Ways to Have Your Best Sex Tonight
The 5 Best Ways to Have Your Best Sex Tonight | Best Life
A healthy, vital sex life is critical to maintaining intimacy and a sense of connection, so here are a few things to tell him tonight—and a couple of interesting questions to ask. Talking about sex a is a bit like writing about cooking—sometimes the words get in the way of the savouring. But if your love life could use a dash of spice, it may be time to order up a frank discussion. To make it easier, try one of these five simple conversation starters for more passionate, more connected sex.
One Surefire Way to Have Better Sex Tonight
Better sex doesn't take a closet full of toys or studying the Kama Sutra as if you were preparing for the bar exam—it takes a little extra effort and a willingness to try new things with a partner you trust. In fact, there are super-easy things you can do to spice up your sex life tonight. Try out one or more of these 11 ideas for an extra-sexy evening.
You probably know that menopause can cause sleep problems, and that lack of sleep is associated with other health problems like heart disease, weight gain, hypertension and depression. But did you know that lack of sleep may affect your sex life, too? A study published in Menopause , the journal of The North American Menopause Society NAMS , found that women ages 50 to 79 who slept less than seven to eight hours a night were less satisfied with their sex lives than women who slept longer. Regular sex not only feels good, it may increase your energy levels, lower your stress and anxiety levels, improve your relationship and much more.