Get Hard or Your Money Back. Start Here. Changes to your lifestyle can help to treat some causes of erectile dysfunction. However,]medications may also play an important role in helping men suffering from ED to get erect faster and stay hard during sex.
How to make your erection stronger
How to Get Hard - 16 Tips for Stronger Erections
The days when you could hang a wet beach towel on your erection may be over assuming you're not 18 anymore , but that doesn't mean you can't improve the angle of the dangle. And there's good reason to make the effort beyond the obvious: more and more evidence suggests what's good for your penis is also good for your heart and your prospects of hitting years old. Try these scientifically-proven secrets for how to come harder, have a stiffer erection, and more powerful, better orgasms. B12 is A-1 when it comes to your sexual health. In a recent study, Harvard researchers linked a deficiency of vitamin B12 to erectile dysfunction.
22 Ways to Get Harder Erections Without Medication
When you want it to stay hard during sexual activity, it goes soft. Then, when you finally manage to sustain an erection, you end up ejaculating too quickly. It also tends to show up in a big way at inopportune times , like in the middle of your important presentation for work. As far as sources of pleasure go, it can be pretty damn frustrating.
If a person wants to get harder erections, making lifestyle and dietary changes, taking supplements, and trying medications may all help. Communicating with a sexual partner and addressing any psychological and emotional factors can also help. In some cases, persistent erectile problems may be a symptom of an underlying emotional or medical condition. This article will look at some options to help improve erectile function and when to see a doctor. According to a study in the Central European Journal of Urology , following the Mediterranean diet could help maintain erectile function.